If you want to add at least an inch to your penis size within 4 weeks, I recommend you follow: What can you eat to make your penis grow.
When it comes to sexual prowess all men seem to unanimously think that bigger is better!.
Men measure their manhood with the size of their penises. It goes without saying that those that are not blessed with bigger penises yearn to have a few more inches added to their genitalia.
Though penile enlargement has largely been considered a myth, there are some highly effective means, methods and techniques that can successfully increase your penile length as well as girth naturally.
Surgical implants are not the only option. Male enhancement has come off age and you can now increase your penile size at home without any one else ever knowing about it.
See also: What can you eat to make your penis growHere are some highly effective Natural Penis Enlargement Techniques:
Jelqs: These exercises are nothing new but have been in existence for centuries. In a layman's words, these are stretching exercises that can help expand the blood holding chambers in your penis so that they can hold a larger volume of blood resulting in longer and thicker erections.
Jelqs are also a method that is clinically approved. However, it is utmost important to join a good exercise program since wrong movements can lead to injury.
Combining natural pills and Jelqs are perhaps the most effective approach to fast penile growth. One of the most important changes that your body goes through during puberty is an increased production of the male sex hormone Testosterone. It is this hormone that results in the growth of your penis.
Natural pills helps boost the production of Testosterone, increase blood flow to the penis and provide your body with all the nutrients that it needs in order to ensure penile growth.
The combined effect of Jelqs and natural or herbal pills include faster penile growth, improved rigidity of erections, increased sex drive or libido and better ejaculatory control so that you can last longer in bed.
Penis Traction Devices- These devices are getting more and more popular with a large number of men opting for them. A device functions in a similar fashion to exercises. Once you wear the device on your penis, it performs Jelqs on your penis automatically.
However, you need to wear the device for at least 2-6 hours a day. Moreover, it is essential to buy a clinically approved device since cheap or local versions can injure or disfigure your member.
Using any of the above means and methods you can easily add up to 3 inches and even more with a few months. Other added advantages include better ejaculatory control, improved libido and reduced refractory period so that you can have multiple sex sessions in a single night.
See also: What can you eat to make your penis grow
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